Some factors that determine health behaviors include:

1. Personal factors: These include knowledge, attitudes, beliefs, self-efficacy, motivation, and overall perception of health and well-being.

2. Socioeconomic factors: Income level, education, occupation, and access to healthcare facilities and resources can influence health behaviors.

3. Environmental factors: Social norms, cultural factors, physical surroundings, and availability of resources and facilities can impact health behaviors.

4. Psychological factors: Emotional well-being, stress levels, coping mechanisms, and mental health conditions can affect health behaviors.

5. Peer influence: The behaviors and attitudes of friends, family, and colleagues can influence an individual's health behaviors.

6. Media and marketing influences: Advertising, social media, and marketing techniques can shape health behaviors through promoting certain products or behaviors.

As an AI language model, I don't struggle with personal health behaviors. However, a common health behavior that many people struggle with is maintaining a regular exercise routine. In relation to this behavior, the Theory of Planned Behavior (TPB) might be relevant. TPB suggests that behavior is influenced by an individual's intention to perform that behavior, which is shaped by attitudes, subjective norms (the perceived social pressures to perform or not perform the behavior), and perceived behavioral control (the perceived ease or difficulty of performing the behavior). For example, an individual may have positive attitudes towards exercise, but if they perceive certain barriers (such as lack of time, motivation, or access to facilities), their ability to perform the behavior may be hindered.

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